Bacon Kale Avocado Breakfast Bowl

This delightful breakfast bowl is a Mexican-inspired dish that combines crispy bacon, a perfectly fried egg, tender wilted kale, and creamy avocado slices. It's a quick, nutritious meal that will energize your morning.

🍳 High Protein
🍜 Low-calories
🥛 Dairy-free
🌾 Gluten-free
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Cook delicious Bacon Kale Avocado Breakfast Bowl in minutes!

Breakfast
20 min cook
Easy difficulty
479 cal
Mexican

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About this recipe

This Mexican breakfast is Bacon Kale Avocado Breakfast Bowl that comes together in about 20 min. The ingredient list starts with bacon, egg, avocado and kale, followed by exact quantities below. The recipe records 9 distinct ingredients, 5 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Bacon Kale Avocado Breakfast Bowl for high protein, low-calories, dairy-free and gluten-free preferences. The listed equipment includes pan and stove. The recipe data lists approximately 479 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
30 grams bacon
1 unit egg
100 grams avocado
50 grams kale
5 grams olive oil
5 grams lemon
1 grams salt
1 grams black pepper
2 grams fresh herbs
Cooking tools
Pan
Stove

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Instructions

1
Step 1
Begin by heating a nonstick pan over medium heat. Cook the bacon until it reaches a crispy texture, then remove it and place it on a paper towel to drain excess fat.
2
Step 2
In the same pan, crack an egg and gently fry it in the bacon drippings. Cook the egg to your preferred doneness, seasoning it with a pinch of salt and pepper.
3
Step 3
Toss the chopped kale with a drizzle of lemon juice and olive oil. Briefly wilt the kale in the pan, ensuring it retains some of its vibrant color.
4
Step 4
Slice the avocado and arrange it in a bowl along with the wilted kale, crispy bacon pieces, and the fried egg.
5
Step 5
Finish the dish with a squeeze of lemon, a sprinkle of fresh herbs, and a dash of freshly ground black pepper to enhance the flavors.
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More about the Bacon Kale Avocado Breakfast Bowl

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The Bacon Kale Avocado Breakfast Bowl is a modern twist on traditional breakfast fare, bringing together the rich flavors of Mexican cuisine with a health-conscious approach. This dish is perfect for those who seek a high-protein, low-calorie start to their day, without compromising on taste or satisfaction. The combination of crispy bacon and creamy avocado creates a delightful contrast, while the kale adds a nutritious touch, making it a well-rounded meal. This recipe is not only quick to prepare but also versatile, allowing for easy customization based on personal preferences. Whether you're a busy professional or a home cook looking for a new breakfast idea, this bowl is sure to become a favorite. The use of fresh herbs and a hint of lemon elevates the dish, providing a refreshing burst of flavor that complements the savory elements. Enjoy this breakfast bowl as a standalone meal or pair it with a warm beverage for a complete morning experience.

Frequently asked questions

What ingredients do I need for Bacon Kale Avocado Breakfast Bowl?

The main ingredients for Bacon Kale Avocado Breakfast Bowl are bacon, egg, avocado, kale and olive oil. The full list with quantities is on this page.

What kind of dish is Bacon Kale Avocado Breakfast Bowl?

Bacon Kale Avocado Breakfast Bowl is a Mexican breakfast recipe.

How long does Bacon Kale Avocado Breakfast Bowl take to make?

Bacon Kale Avocado Breakfast Bowl takes about 20 min from start to finish.

How many calories are in Bacon Kale Avocado Breakfast Bowl?

The recipe data for Bacon Kale Avocado Breakfast Bowl lists roughly 479 calories.

Is Bacon Kale Avocado Breakfast Bowl suitable for special diets?

Yes — Bacon Kale Avocado Breakfast Bowl fits High Protein, Low-calories, Dairy-free, Gluten-free preferences.

Is Bacon Kale Avocado Breakfast Bowl easy to make?

Bacon Kale Avocado Breakfast Bowl is rated Easy difficulty. You'll need Pan, Stove.

How many steps are in the Bacon Kale Avocado Breakfast Bowl recipe?

Bacon Kale Avocado Breakfast Bowl is presented in 5 instruction steps on this page.

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