Stir Fried Chicken with Green Onion

This delightful stir-fried chicken dish combines tender chicken breast with the aromatic flavors of green onions and garlic. It's a quick and healthy meal option that is both satisfying and flavorful. Perfect for a weeknight dinner, this dish is sure to please your taste buds.

🍳 High Protein
🍜 Low-calories
🥗 Low-carb
🍖 Paleo
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Cook delicious Stir Fried Chicken with Green Onion in minutes!

Dinner
30 min cook
Easy difficulty
350 cal
Chinese

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About this recipe

For a dinner with Chinese inspiration, try Stir Fried Chicken with Green Onion that comes together in about 30 min. Chicken breast, green onion, olive oil and garlic are among the ingredients listed for this recipe. The recipe records 6 distinct ingredients, 5 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Stir Fried Chicken with Green Onion for high protein, low-calories, low-carb and paleo preferences. The listed equipment includes pan, knife and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
150 grams chicken breast
50 grams green onion
10 grams olive oil
2 cloves garlic
2 grams salt
1 grams pepper
Cooking tools
Pan
Knife
Stove

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Instructions

1
Step 1
Begin by slicing the chicken breast into thin strips. This will ensure that the chicken cooks evenly and quickly.
2
Step 2
Chop the green onions into 5-centimeter pieces, which will add a fresh and vibrant flavor to the dish.
3
Step 3
Finely mince the garlic cloves to release their aromatic essence, enhancing the overall taste of the stir-fry.
4
Step 4
Heat the olive oil in a pan over medium heat. Once hot, add the minced garlic and chicken strips, stirring frequently until the chicken is fully cooked.
5
Step 5
Add the chopped green onions, salt, and pepper to the pan. Stir-fry for an additional 2 minutes, allowing the flavors to meld together beautifully.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Stir Fried Chicken with Green Onion

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Stir-fried chicken with green onion is a classic dish that showcases the simplicity and elegance of Chinese cuisine. The combination of tender chicken and aromatic green onions creates a harmonious balance of flavors that is both comforting and invigorating. This dish is not only delicious but also incredibly versatile. It can be served on its own or paired with steamed rice or noodles for a more substantial meal. The use of olive oil and minimal seasoning keeps it light and healthy, making it a perfect choice for those following a low-calorie or low-carb diet. Historically, stir-frying is a cooking technique that originated in China over 2,000 years ago. It involves cooking food quickly at high temperatures, preserving the nutrients and flavors of the ingredients. This method has become popular worldwide due to its efficiency and the delightful results it produces.

Frequently asked questions

What ingredients do I need for Stir Fried Chicken with Green Onion?

The main ingredients for Stir Fried Chicken with Green Onion are chicken breast, green onion, olive oil, garlic and salt. The full list with quantities is on this page.

What kind of dish is Stir Fried Chicken with Green Onion?

Stir Fried Chicken with Green Onion is a Chinese dinner recipe.

How long does Stir Fried Chicken with Green Onion take to make?

Stir Fried Chicken with Green Onion takes about 30 min from start to finish.

How many calories are in Stir Fried Chicken with Green Onion?

The recipe data for Stir Fried Chicken with Green Onion lists roughly 350 calories.

Is Stir Fried Chicken with Green Onion suitable for special diets?

Yes — Stir Fried Chicken with Green Onion fits High Protein, Low-calories, Low-carb, Paleo preferences.

Is Stir Fried Chicken with Green Onion easy to make?

Stir Fried Chicken with Green Onion is rated Easy difficulty. You'll need Pan, Knife, Stove.

How many steps are in the Stir Fried Chicken with Green Onion recipe?

Stir Fried Chicken with Green Onion is presented in 5 instruction steps on this page.

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