Garlic Ginger Egg Fried Rice

This Garlic Ginger Egg Fried Rice is a delightful blend of flavors, offering a quick and healthy dinner option. The aromatic garlic and ginger infuse the rice with a rich taste, while the eggs add a satisfying protein boost. Perfect for those busy nights when you crave something delicious yet simple.

🍳 High Protein
🥗 Low-carb
🍜 Low-calories
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Cook delicious Garlic Ginger Egg Fried Rice in minutes!

Dinner
30 min cook
Easy difficulty
350 cal
Chinese

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About this recipe

For a dinner with Chinese inspiration, try Garlic Ginger Egg Fried Rice that comes together in about 30 min. The recipe records 8 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Garlic Ginger Egg Fried Rice for high protein, low-carb and low-calories preferences. The listed equipment includes pan, knife and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
2 unit egg
100 grams white rice
30 milliliter soy sauce
2 cloves garlic
10 grams ginger
15 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Pan
Knife
Stove

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Instructions

1
Step 1
Begin by cooking the white rice in a pot until it reaches a tender consistency. Once done, set it aside to cool slightly.
2
Step 2
Using a knife, finely mince the garlic and ginger to release their full flavors.
3
Step 3
In a pan, heat olive oil over medium heat. Add the minced garlic and ginger, sautéing them until they become fragrant and golden.
4
Step 4
Introduce the cooked rice to the pan, stirring and frying it for about 3 minutes to ensure even heating.
5
Step 5
Push the rice to one side of the pan. Crack the eggs into the empty space and scramble them until fully cooked.
6
Step 6
Combine the scrambled eggs with the rice, then add soy sauce, salt, and pepper. Stir everything together thoroughly to blend the flavors.
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More about the Garlic Ginger Egg Fried Rice

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Garlic Ginger Egg Fried Rice is a staple in many Asian households, known for its simplicity and versatility. This dish is believed to have originated in China, where rice is a dietary cornerstone. The combination of garlic and ginger not only enhances the flavor but also offers health benefits, such as boosting the immune system and aiding digestion. Fried rice is often a go-to meal for using up leftover rice, making it an economical choice. The addition of eggs provides a good source of protein, making this dish both nutritious and filling. Over the years, this recipe has been adapted in various cultures, each adding their unique twist. However, the core ingredients of garlic, ginger, and eggs remain a beloved trio, celebrated for their harmonious blend of flavors.

Frequently asked questions

What ingredients do I need for Garlic Ginger Egg Fried Rice?

The main ingredients for Garlic Ginger Egg Fried Rice are egg, white rice, soy sauce, garlic and ginger. The full list with quantities is on this page.

What kind of dish is Garlic Ginger Egg Fried Rice?

Garlic Ginger Egg Fried Rice is a Chinese dinner recipe.

How long does Garlic Ginger Egg Fried Rice take to make?

Garlic Ginger Egg Fried Rice takes about 30 min from start to finish.

How many calories are in Garlic Ginger Egg Fried Rice?

The recipe data for Garlic Ginger Egg Fried Rice lists roughly 350 calories.

Is Garlic Ginger Egg Fried Rice suitable for special diets?

Yes — Garlic Ginger Egg Fried Rice fits High Protein, Low-carb, Low-calories preferences.

Is Garlic Ginger Egg Fried Rice easy to make?

Garlic Ginger Egg Fried Rice is rated Easy difficulty. You'll need Pan, Knife, Stove.

How many steps are in the Garlic Ginger Egg Fried Rice recipe?

Garlic Ginger Egg Fried Rice is presented in 6 instruction steps on this page.

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