Grilled Chicken Breast with Garlic Butter Sauce

Indulge in a succulent grilled chicken breast, perfectly complemented by a rich garlic butter sauce. This dish is ideal for those seeking a high-protein, low-calorie meal that doesn't compromise on flavor. Enjoy a delightful dinner that is both satisfying and nutritious.

🍳 High Protein
🍖 Paleo
🥓 Keto
🍜 Low-calories
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Cook delicious Grilled Chicken Breast with Garlic Butter Sauce in minutes!

Dinner
45 min cook
Medium difficulty difficulty
450 cal
Western

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About this recipe

Grilled Chicken Breast with Garlic Butter Sauce is a Western dinner that comes together in about 45 min. It's built around chicken breast, butter, garlic and olive oil, with the full ingredient list and quantities below. The recipe records 7 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Grilled Chicken Breast with Garlic Butter Sauce for high protein, paleo, keto and low-calories preferences. The listed equipment includes grill, pan and stove. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
30 grams butter
2 cloves garlic
10 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon herbs
Cooking tools
Grill
Pan
Stove

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Instructions

1
Step 1
Begin by preheating your grill to medium-high heat. Season the chicken breast generously with salt, pepper, and your choice of herbs to enhance its flavor.
2
Step 2
Place the seasoned chicken on the grill, cooking each side for approximately 6-7 minutes. Ensure the chicken is fully cooked and achieves a beautiful golden brown color.
3
Step 3
While the chicken is grilling, melt butter in a pan over medium heat. Add minced garlic to the melted butter, stirring until the garlic becomes fragrant and slightly golden.
4
Step 4
Incorporate olive oil into the garlic butter mixture, stirring well to achieve a smooth and aromatic sauce.
5
Step 5
Once the chicken is grilled to perfection, remove it from the heat and allow it to rest for about 5 minutes. This resting period helps retain its juices.
6
Step 6
Slice the rested chicken and generously drizzle the prepared garlic butter sauce over it. Serve immediately for a delightful dining experience.
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More about the Grilled Chicken Breast with Garlic Butter Sauce

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Grilled Chicken Breast with Garlic Butter Sauce is a timeless dish that combines simplicity with elegance. The origins of grilling chicken can be traced back to ancient times, where open flames were used to cook meats, infusing them with a smoky flavor. This recipe elevates the classic grilled chicken by pairing it with a luxurious garlic butter sauce, a nod to French culinary techniques that emphasize rich, buttery flavors. The dish is versatile, fitting seamlessly into various dietary preferences such as Paleo and Keto, making it a favorite among health-conscious individuals. Its high protein content supports muscle growth and repair, while the low-calorie count ensures it remains a guilt-free indulgence. Whether you're hosting a dinner party or preparing a quick weeknight meal, this recipe promises to impress with its balance of taste and nutrition. The combination of tender chicken and aromatic garlic butter creates a symphony of flavors that is both comforting and sophisticated.

Frequently asked questions

What ingredients do I need for Grilled Chicken Breast with Garlic Butter Sauce?

The main ingredients for Grilled Chicken Breast with Garlic Butter Sauce are chicken breast, butter, garlic, olive oil and salt. The full list with quantities is on this page.

What kind of dish is Grilled Chicken Breast with Garlic Butter Sauce?

Grilled Chicken Breast with Garlic Butter Sauce is a Western dinner recipe.

How long does Grilled Chicken Breast with Garlic Butter Sauce take to make?

Grilled Chicken Breast with Garlic Butter Sauce takes about 45 min from start to finish.

How many calories are in Grilled Chicken Breast with Garlic Butter Sauce?

The recipe data for Grilled Chicken Breast with Garlic Butter Sauce lists roughly 450 calories.

Is Grilled Chicken Breast with Garlic Butter Sauce suitable for special diets?

Yes — Grilled Chicken Breast with Garlic Butter Sauce fits High Protein, Paleo, Keto, Low-calories preferences.

Is Grilled Chicken Breast with Garlic Butter Sauce easy to make?

Grilled Chicken Breast with Garlic Butter Sauce is rated Medium difficulty difficulty. You'll need Grill, Pan, Stove.

How many steps are in the Grilled Chicken Breast with Garlic Butter Sauce recipe?

Grilled Chicken Breast with Garlic Butter Sauce is presented in 6 instruction steps on this page.

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