Black Bean and Pepper Soup

This simple and hearty black bean soup is infused with a hint of spice, making it perfect for a quick and satisfying dinner. It's a delightful blend of flavors that will warm you up in no time.

🥕 Vegan
🌾 Gluten-free
🥛 Dairy-free
🍜 Low-calories
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Cook delicious Black Bean and Pepper Soup in minutes!

Dinner
25 min cook
Easy difficulty difficulty
250 cal
Mexican

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About this recipe

Black Bean and Pepper Soup brings a Mexican dinner to the table that comes together in about 25 min. The recipe records 7 distinct ingredients, 6 instruction steps and easy difficulty difficulty so you can check the scope before you start.

EasyChef tags Black Bean and Pepper Soup for vegan, gluten-free, dairy-free and low-calories preferences. The listed equipment includes microwave. The recipe data lists approximately 250 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams black beans
1 grams black pepper
250 milliliter vegetable broth
0.5 unit onion
1 clove garlic
1 grams cumin
10 milliliter olive oil
Cooking tools
Microwave

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Instructions

1
Step 1
Begin by finely chopping the onion and garlic. This will ensure they cook evenly and release their full flavor.
2
Step 2
In a microwave-safe bowl, combine the olive oil, chopped onion, and garlic. Stir them together to coat the onion and garlic with the oil.
3
Step 3
Microwave the mixture on high for 2 minutes, or until the onions become translucent and fragrant.
4
Step 4
Add the black beans, vegetable broth, cumin, and black pepper to the bowl. Stir well to combine all the ingredients.
5
Step 5
Microwave the soup on high for 10 minutes, allowing the flavors to meld together and the soup to heat thoroughly.
6
Step 6
Once cooked, blend the soup until smooth. Serve hot and enjoy the rich, spicy flavors.
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More about the Black Bean and Pepper Soup

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Black Bean and Pepper Soup is a staple in Mexican cuisine, known for its simplicity and robust flavors. This dish is not only quick to prepare but also packed with nutrients, making it a favorite among those seeking a healthy meal option. The use of black beans provides a rich source of protein and fiber, while the spices add a delightful kick to the palate. Historically, black beans have been a dietary staple in Latin America for centuries, valued for their versatility and nutritional benefits. This soup is a modern take on traditional recipes, adapted for convenience without sacrificing taste. Perfect for busy weeknights, this soup can be easily customized with additional vegetables or spices to suit personal preferences. Its vegan and gluten-free nature makes it accessible to a wide range of dietary needs, ensuring everyone can enjoy its comforting warmth.

Frequently asked questions

What ingredients do I need for Black Bean and Pepper Soup?

The main ingredients for Black Bean and Pepper Soup are black beans, black pepper, vegetable broth, onion and garlic. The full list with quantities is on this page.

What kind of dish is Black Bean and Pepper Soup?

Black Bean and Pepper Soup is a Mexican dinner recipe.

How long does Black Bean and Pepper Soup take to make?

Black Bean and Pepper Soup takes about 25 min from start to finish.

How many calories are in Black Bean and Pepper Soup?

The recipe data for Black Bean and Pepper Soup lists roughly 250 calories.

Is Black Bean and Pepper Soup suitable for special diets?

Yes — Black Bean and Pepper Soup fits Vegan, Gluten-free, Dairy-free, Low-calories preferences.

Is Black Bean and Pepper Soup easy to make?

Black Bean and Pepper Soup is rated Easy difficulty difficulty. You'll need Microwave.

How many steps are in the Black Bean and Pepper Soup recipe?

Black Bean and Pepper Soup is presented in 6 instruction steps on this page.

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