Sweet and Sour Chicken Stir Fry

This delightful Chinese-inspired stir-fry combines tender chicken, crisp apple, and juicy pineapple in a perfectly balanced sweet and sour sauce. The addition of cheese and a hint of lemon juice elevates the flavors, making it a unique and satisfying dish. Quick to prepare, it's perfect for a weeknight dinner that doesn't compromise on taste.

🍜 Low-calories
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Cook delicious Sweet and Sour Chicken Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
Chinese

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About this recipe

Sweet and Sour Chicken Stir Fry brings a Chinese dinner to the table that comes together in about 30 min. Chicken breast, apple, pineapple and cheese are among the ingredients listed for this recipe. The recipe records 9 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Sweet and Sour Chicken Stir Fry for low-calories preferences. The listed equipment includes stove and wok. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
150 grams chicken breast
1 unit apple
100 grams pineapple
30 grams cheese
2 cloves garlic
1 unit onion
2 tablespoons lemon juice
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Stove
Wok

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Instructions

1
Step 1
Begin by dicing the chicken into bite-sized pieces. Season them generously with salt and pepper to enhance the flavor.
2
Step 2
Heat the wok on the stove over medium-high heat. Add the seasoned chicken and stir-fry until each piece is golden brown and cooked through.
3
Step 3
While the chicken is cooking, chop the apple, pineapple, and onion into small, uniform cubes to ensure even cooking.
4
Step 4
Add the chopped onion and minced garlic to the wok. Stir-fry until the onion becomes translucent and the garlic is fragrant.
5
Step 5
Incorporate the apple and pineapple into the wok. Stir-fry for an additional 3-4 minutes, allowing the fruits to soften slightly.
6
Step 6
Finally, sprinkle the cheese over the mixture and drizzle with lemon juice. Stir well to combine all ingredients, then serve hot.
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More about the Sweet and Sour Chicken Stir Fry

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Sweet and Sour Chicken Stir Fry is a modern twist on a classic Chinese dish, known for its vibrant flavors and quick preparation. The combination of sweet fruits and savory chicken creates a harmonious balance that is both refreshing and satisfying. This dish is believed to have originated from the Guangdong province in China, where sweet and sour flavors are a staple in local cuisine. The addition of apple and pineapple not only adds a natural sweetness but also provides a delightful texture contrast to the tender chicken. Cheese, though unconventional in traditional Chinese cooking, adds a creamy richness that complements the tangy lemon juice. Perfect for those seeking a low-calorie meal, this stir-fry is both nutritious and delicious. Its quick cooking time makes it an ideal choice for busy weeknights, allowing you to enjoy a homemade meal without spending hours in the kitchen.

Frequently asked questions

What ingredients do I need for Sweet and Sour Chicken Stir Fry?

The main ingredients for Sweet and Sour Chicken Stir Fry are chicken breast, apple, pineapple, cheese and garlic. The full list with quantities is on this page.

What kind of dish is Sweet and Sour Chicken Stir Fry?

Sweet and Sour Chicken Stir Fry is a Chinese dinner recipe.

How long does Sweet and Sour Chicken Stir Fry take to make?

Sweet and Sour Chicken Stir Fry takes about 30 min from start to finish.

How many calories are in Sweet and Sour Chicken Stir Fry?

The recipe data for Sweet and Sour Chicken Stir Fry lists roughly 450 calories.

Is Sweet and Sour Chicken Stir Fry suitable for special diets?

Yes — Sweet and Sour Chicken Stir Fry fits Low-calories preferences.

Is Sweet and Sour Chicken Stir Fry easy to make?

Sweet and Sour Chicken Stir Fry is rated Medium difficulty difficulty. You'll need Stove, Wok.

How many steps are in the Sweet and Sour Chicken Stir Fry recipe?

Sweet and Sour Chicken Stir Fry is presented in 6 instruction steps on this page.

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