Spicy Chickpea and Tomato Stew
This hearty and spicy chickpea stew combines the richness of tomatoes with aromatic spices, creating a perfect balance of flavors. It's an ideal choice for a nutritious dinner that satisfies both the palate and dietary preferences. Enjoy this wholesome dish that is both comforting and invigorating.
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About this recipe
Make Spicy Chickpea and Tomato Stew as a Middle East dinner that comes together in about 45 min. The ingredient list starts with chickpea, tomato, onion and chili powder, followed by exact quantities below. The recipe records 8 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.
EasyChef tags Spicy Chickpea and Tomato Stew for vegetarian, paleo, high protein, vegan, keto, low-carb, dairy-free, low-calories and gluten-free preferences. The listed equipment includes pot and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.
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Instructions
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More about the Spicy Chickpea and Tomato Stew
The Spicy Chickpea and Tomato Stew is a delightful dish rooted in Middle Eastern culinary traditions. Known for its robust flavors and hearty ingredients, this stew is a staple in many households across the region. Chickpeas, a primary ingredient, have been cultivated in the Middle East for thousands of years, providing a rich source of protein and fiber. Tomatoes, introduced to the region in the 16th century, have since become a beloved component of many Middle Eastern dishes. Their tangy sweetness complements the earthy chickpeas and spicy chili powder perfectly. This stew is not only delicious but also versatile, fitting into various dietary preferences. Whether you're vegan, keto, or simply looking for a nutritious meal, this stew offers a satisfying and flavorful experience.
Frequently asked questions
What ingredients do I need for Spicy Chickpea and Tomato Stew?
The main ingredients for Spicy Chickpea and Tomato Stew are chickpea, tomato, onion, chili powder and garlic. The full list with quantities is on this page.
What kind of dish is Spicy Chickpea and Tomato Stew?
Spicy Chickpea and Tomato Stew is a Middle East dinner recipe.
How long does Spicy Chickpea and Tomato Stew take to make?
Spicy Chickpea and Tomato Stew takes about 45 min from start to finish.
How many calories are in Spicy Chickpea and Tomato Stew?
The recipe data for Spicy Chickpea and Tomato Stew lists roughly 350 calories.
Is Spicy Chickpea and Tomato Stew suitable for special diets?
Yes — Spicy Chickpea and Tomato Stew fits Vegetarian, Paleo, High Protein, Vegan, Keto, Low-carb, Dairy-free, Low-calories, Gluten-free preferences.
Is Spicy Chickpea and Tomato Stew easy to make?
Spicy Chickpea and Tomato Stew is rated Medium difficulty difficulty. You'll need Pot, Stove.
How many steps are in the Spicy Chickpea and Tomato Stew recipe?
Spicy Chickpea and Tomato Stew is presented in 6 instruction steps on this page.
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