Peach and Tomato Breakfast Frittata

This delightful frittata combines the natural sweetness of peaches with the tangy freshness of tomatoes. It's a perfect choice for a high-protein breakfast that is both nutritious and satisfying. Enjoy a harmonious blend of flavors in every bite.

🍳 High Protein
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Cook delicious Peach and Tomato Breakfast Frittata in minutes!

Breakfast
30 min cook
Medium difficulty difficulty
350 cal
Western

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About this recipe

For a breakfast with Western inspiration, try Peach and Tomato Breakfast Frittata that comes together in about 30 min. The recipe records 8 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Peach and Tomato Breakfast Frittata for high protein preferences. The listed equipment includes oven and pan. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
3 unit egg
1 unit peach
1 unit tomato
0.5 unit onion
50 milliliter milk
10 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Oven
Pan

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Instructions

1
Step 1
Preheat your oven to 180°C. Meanwhile, slice the peach, tomato, and onion thinly to ensure even cooking and a balanced flavor profile.
2
Step 2
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until the mixture is smooth and well combined. This will form the base of your frittata.
3
Step 3
Heat olive oil in a pan over medium heat. Add the sliced onions and sauté them until they become translucent, releasing their sweet aroma.
4
Step 4
Add the sliced peaches and tomatoes to the pan. Cook them for 2-3 minutes, allowing the flavors to meld and the ingredients to soften slightly.
5
Step 5
Pour the egg mixture over the sautéed ingredients in the pan. Cook on the stovetop until the edges begin to set, ensuring the frittata holds its shape.
6
Step 6
Transfer the pan to the preheated oven. Bake for about 10 minutes, or until the frittata is firm and cooked through. Serve warm and enjoy!
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More about the Peach and Tomato Breakfast Frittata

bacground

The Peach and Tomato Breakfast Frittata is a unique twist on the classic frittata, bringing together the unexpected combination of sweet and savory flavors. This dish is not only a feast for the taste buds but also a visual delight with its vibrant colors. The use of peaches in a breakfast dish might seem unconventional, but it adds a refreshing sweetness that complements the tangy tomatoes perfectly. Frittatas have a rich history, originating from Italy as a versatile dish that can be adapted with various ingredients. Traditionally, they were a way to use up leftovers, making them a practical and economical choice. Today, frittatas are enjoyed worldwide, celebrated for their simplicity and adaptability. This particular recipe is ideal for those seeking a nutritious, high-protein breakfast that can be prepared quickly, making it perfect for busy mornings or a leisurely weekend brunch.

Frequently asked questions

What ingredients do I need for Peach and Tomato Breakfast Frittata?

The main ingredients for Peach and Tomato Breakfast Frittata are egg, peach, tomato, onion and milk. The full list with quantities is on this page.

What kind of dish is Peach and Tomato Breakfast Frittata?

Peach and Tomato Breakfast Frittata is a Western breakfast recipe.

How long does Peach and Tomato Breakfast Frittata take to make?

Peach and Tomato Breakfast Frittata takes about 30 min from start to finish.

How many calories are in Peach and Tomato Breakfast Frittata?

The recipe data for Peach and Tomato Breakfast Frittata lists roughly 350 calories.

Is Peach and Tomato Breakfast Frittata suitable for special diets?

Yes — Peach and Tomato Breakfast Frittata fits High Protein preferences.

Is Peach and Tomato Breakfast Frittata easy to make?

Peach and Tomato Breakfast Frittata is rated Medium difficulty difficulty. You'll need Oven, Pan.

How many steps are in the Peach and Tomato Breakfast Frittata recipe?

Peach and Tomato Breakfast Frittata is presented in 6 instruction steps on this page.

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