Keto Chicken Stir Fry

This Keto Chicken Stir Fry is a delightful blend of tender chicken and vibrant vegetables, all enveloped in a savory sauce. It's a quick and nutritious meal that fits perfectly into a low-carb lifestyle. Enjoy the rich flavors and satisfying textures in every bite.

🥓 Keto
🍳 High Protein
🍖 Paleo
🥗 Low-carb
🌾 Gluten-free
bacground

Cook delicious Keto Chicken Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
Chinese

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

About this recipe

For a dinner with Chinese inspiration, try Keto Chicken Stir Fry that comes together in about 30 min. The recipe records 7 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Keto Chicken Stir Fry for keto, high protein, paleo, low-carb and gluten-free preferences. The listed equipment includes wok, knife and cutting board. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
30 milliliter soy sauce
100 grams broccoli
1 unit bell pepper
2 cloves garlic
10 grams ginger
15 milliliter sesame oil
Cooking tools
Wok
Knife
Cutting board
Spatula

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

Instructions

1
Step 1
Begin by slicing the chicken into thin strips. Place them in a bowl and marinate with soy sauce for about 10 minutes to infuse flavor.
2
Step 2
While the chicken marinates, chop the broccoli into florets and slice the bell pepper into strips. Mince the garlic and ginger to prepare for cooking.
3
Step 3
Heat sesame oil in a wok over medium-high heat. Add the minced garlic and ginger, stirring continuously for about 1 minute until fragrant.
4
Step 4
Introduce the marinated chicken strips to the wok. Stir-fry them until they are cooked through, which should take approximately 5-7 minutes.
5
Step 5
Add the broccoli and bell pepper to the wok. Continue to stir-fry for another 5 minutes until the vegetables are tender yet crisp.
6
Step 6
Serve the stir fry hot, garnished with a drizzle of sesame oil and a sprinkle of sesame seeds for added flavor and texture.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

More Chinese recipes

Copy link

instagram
rounde

More about the Keto Chicken Stir Fry

bacground

The Keto Chicken Stir Fry is a modern twist on a classic Chinese dish, tailored for those following a low-carb diet. This recipe is not only quick to prepare but also packed with nutrients, making it a perfect choice for a healthy dinner. The use of sesame oil and soy sauce adds a rich umami flavor that complements the freshness of the vegetables and the tenderness of the chicken. Stir frying is a traditional Chinese cooking technique that involves cooking food quickly at high heat, preserving the nutrients and flavors of the ingredients. This method is ideal for busy individuals who want to enjoy a wholesome meal without spending hours in the kitchen. The dish's versatility allows for easy customization; you can add your favorite low-carb vegetables or adjust the seasoning to suit your taste. Whether you're new to keto or a seasoned pro, this stir fry is sure to become a staple in your meal rotation.

Frequently asked questions

What ingredients do I need for Keto Chicken Stir Fry?

The main ingredients for Keto Chicken Stir Fry are chicken breast, soy sauce, broccoli, bell pepper and garlic. The full list with quantities is on this page.

What kind of dish is Keto Chicken Stir Fry?

Keto Chicken Stir Fry is a Chinese dinner recipe.

How long does Keto Chicken Stir Fry take to make?

Keto Chicken Stir Fry takes about 30 min from start to finish.

How many calories are in Keto Chicken Stir Fry?

The recipe data for Keto Chicken Stir Fry lists roughly 450 calories.

Is Keto Chicken Stir Fry suitable for special diets?

Yes — Keto Chicken Stir Fry fits Keto, High Protein, Paleo, Low-carb, Gluten-free preferences.

Is Keto Chicken Stir Fry easy to make?

Keto Chicken Stir Fry is rated Medium difficulty difficulty. You'll need Wok, Knife, Cutting board.

How many steps are in the Keto Chicken Stir Fry recipe?

Keto Chicken Stir Fry is presented in 6 instruction steps on this page.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

Get personalised recipes from ingredients you already have

4.5★ · Free trial on iOS

Download EasyChef on the App Store
app screenshot
rounde

Discover other recipes

Get fresh recipe ideas in your inbox every week

Cook this with your ingredients

Free to start

Download EasyChef on the App Store