Egg and Onion Frittata
This simple and nutritious egg and onion frittata is perfect for a quick breakfast. It's a delightful blend of flavors that comes together in just 20 minutes. Ideal for those busy mornings when you need a healthy start.
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About this recipe
Egg and Onion Frittata brings a Italian breakfast to the table that comes together in about 20 min. The recipe records 5 distinct ingredients, 4 instruction steps and easy difficulty so you can check the scope before you start.
EasyChef tags Egg and Onion Frittata for high protein, dairy-free, low-calories, pescatarian, vegetarian, paleo and low-carb preferences. The listed equipment includes pan, knife and stove. The recipe data lists approximately 200 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.
Make this with your ingredients — free in EasyChef
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More about the Egg and Onion Frittata
The frittata is a classic Italian dish that has been enjoyed for centuries. Its origins can be traced back to the rustic kitchens of Italy, where it was a staple meal for farmers and workers. The simplicity of the ingredients made it accessible to everyone, and its versatility allowed for various adaptations based on available ingredients. Traditionally, frittatas were cooked over an open flame, giving them a unique smoky flavor. Today, they are a popular choice for breakfast or brunch, loved for their ease of preparation and satisfying taste. The egg and onion combination is particularly favored for its balance of protein and flavor. This dish is not only delicious but also aligns with various dietary preferences, making it a go-to recipe for many. Whether you're following a high-protein, low-carb, or vegetarian diet, the egg and onion frittata is a delightful option that never disappoints.
Frequently asked questions
What ingredients do I need for Egg and Onion Frittata?
The main ingredients for Egg and Onion Frittata are egg, onion, olive oil, salt and pepper. The full list with quantities is on this page.
What kind of dish is Egg and Onion Frittata?
Egg and Onion Frittata is a Italian breakfast recipe.
How long does Egg and Onion Frittata take to make?
Egg and Onion Frittata takes about 20 min from start to finish.
How many calories are in Egg and Onion Frittata?
The recipe data for Egg and Onion Frittata lists roughly 200 calories.
Is Egg and Onion Frittata suitable for special diets?
Yes — Egg and Onion Frittata fits High Protein, Dairy-free, Low-calories, Pescatarian, Vegetarian, Paleo, Low-carb preferences.
Is Egg and Onion Frittata easy to make?
Egg and Onion Frittata is rated Easy difficulty. You'll need Pan, Knife, Stove.
How many steps are in the Egg and Onion Frittata recipe?
Egg and Onion Frittata is presented in 4 instruction steps on this page.
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