Alfalfa Sprout and Almond Breakfast Salad

This refreshing and nutritious breakfast salad combines the delightful crunch of almonds with the fresh taste of alfalfa sprouts. It's dressed in a tangy apple cider vinegar and olive oil vinaigrette, making it a perfect start to your day.

🍳 High Protein
🥑 Vegetarian
🥗 Low-carb
🌾 Gluten-free
🍜 Low-calories
🥕 Vegan
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Cook delicious Alfalfa Sprout and Almond Breakfast Salad in minutes!

Breakfast
15 min cook
Easy difficulty
180 cal
Fusion

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About this recipe

Alfalfa Sprout and Almond Breakfast Salad is a Fusion breakfast that comes together in about 15 min. The recipe records 6 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Alfalfa Sprout and Almond Breakfast Salad for high protein, vegetarian, low-carb, gluten-free, low-calories and vegan preferences. The listed equipment includes bowl, whisk and knife. The recipe data lists approximately 180 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
50 grams alfalfa sprouts
30 grams almonds
15 milliliter apple cider vinegar
10 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Bowl
Whisk
Knife

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Instructions

1
Step 1
Begin by rinsing the alfalfa sprouts thoroughly under cold water to ensure they are clean. Drain them well to remove excess moisture.
2
Step 2
Roughly chop the almonds and toast them in a pan over medium heat. Stir occasionally until they turn golden brown, releasing a nutty aroma.
3
Step 3
In a small bowl, whisk together the apple cider vinegar, olive oil, salt, and pepper until well combined to create a smooth vinaigrette.
4
Step 4
In a large bowl, combine the alfalfa sprouts and toasted almonds. Ensure the ingredients are evenly distributed for a balanced flavor.
5
Step 5
Drizzle the prepared vinaigrette over the salad. Toss gently to coat the sprouts and almonds evenly with the dressing.
6
Step 6
Serve the salad immediately, garnishing with a few whole almonds on top for an added crunch and visual appeal.
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More about the Alfalfa Sprout and Almond Breakfast Salad

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The Alfalfa Sprout and Almond Breakfast Salad is a delightful fusion dish that brings together the best of fresh and crunchy textures. Alfalfa sprouts, known for their high nutritional value, are a staple in many health-conscious diets. They are rich in vitamins and minerals, making them an excellent choice for a morning meal. Almonds add a satisfying crunch and are packed with protein and healthy fats, providing sustained energy throughout the day. The tangy vinaigrette made with apple cider vinegar and olive oil not only enhances the flavors but also offers health benefits, such as aiding digestion. This salad is perfect for those who are looking for a quick, easy, and nutritious breakfast option. Its fusion of flavors and textures makes it a versatile dish that can be enjoyed by vegans and non-vegans alike, fitting seamlessly into various dietary preferences.

Frequently asked questions

What ingredients do I need for Alfalfa Sprout and Almond Breakfast Salad?

The main ingredients for Alfalfa Sprout and Almond Breakfast Salad are alfalfa sprouts, almonds, apple cider vinegar, olive oil and salt. The full list with quantities is on this page.

What kind of dish is Alfalfa Sprout and Almond Breakfast Salad?

Alfalfa Sprout and Almond Breakfast Salad is a Fusion breakfast recipe.

How long does Alfalfa Sprout and Almond Breakfast Salad take to make?

Alfalfa Sprout and Almond Breakfast Salad takes about 15 min from start to finish.

How many calories are in Alfalfa Sprout and Almond Breakfast Salad?

The recipe data for Alfalfa Sprout and Almond Breakfast Salad lists roughly 180 calories.

Is Alfalfa Sprout and Almond Breakfast Salad suitable for special diets?

Yes — Alfalfa Sprout and Almond Breakfast Salad fits High Protein, Vegetarian, Low-carb, Gluten-free, Low-calories, Vegan preferences.

Is Alfalfa Sprout and Almond Breakfast Salad easy to make?

Alfalfa Sprout and Almond Breakfast Salad is rated Easy difficulty. You'll need Bowl, Whisk, Knife.

How many steps are in the Alfalfa Sprout and Almond Breakfast Salad recipe?

Alfalfa Sprout and Almond Breakfast Salad is presented in 6 instruction steps on this page.

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