Tuna and Celery Rice

This high-protein African-inspired dish combines the savory flavors of tuna and celery, served over a fluffy bed of rice. The addition of lemon juice and a hint of sugar creates a delightful balance of tangy and sweet, making it a satisfying meal for any occasion.

🍳 High Protein
bacground

Cook delicious Tuna and Celery Rice in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
African

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

About this recipe

For a dinner with African inspiration, try Tuna and Celery Rice that comes together in about 30 min. It's built around tuna, celery, white rice and onions, with the full ingredient list and quantities below. The recipe records 6 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Tuna and Celery Rice for high protein preferences. The listed equipment includes pot, rice cooker and wok. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
150 grams tuna
100 grams celery
100 grams white rice
50 grams onions
0.5 unit lemon
5 grams sugar
Cooking tools
Pot
Rice Cooker
Wok

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

Instructions

1
Step 1
Begin by cooking the white rice in a rice cooker. Ensure it is fluffy and well-cooked, which should take about 15-20 minutes.
2
Step 2
While the rice is cooking, dice the onions and celery into small, uniform pieces to ensure even cooking.
3
Step 3
Heat a wok over medium heat and add a splash of oil. Sauté the diced onions until they become translucent and fragrant.
4
Step 4
Add the diced celery and tuna to the wok. Stir occasionally, cooking until the tuna is heated through and the celery is tender.
5
Step 5
Squeeze the juice of half a lemon over the mixture. Add the sugar and stir well to combine all the flavors.
6
Step 6
Once everything is well-mixed, serve the tuna and celery mixture over the cooked rice, ensuring each serving has a generous portion of both.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

More African recipes

Copy link

instagram
rounde

More about the Tuna and Celery Rice

bacground

Tuna and Celery Rice is a delightful dish that brings together the rich flavors of the sea with the crisp freshness of celery. This recipe is inspired by African culinary traditions, where simple ingredients are transformed into hearty meals. The use of lemon juice adds a zesty twist, enhancing the natural flavors of the tuna and celery. This dish is not only delicious but also nutritious, offering a high-protein meal that is perfect for those looking to maintain a balanced diet. The combination of ingredients provides a satisfying texture and taste, making it a favorite for dinner. Historically, rice has been a staple in many African cuisines, often paired with various proteins and vegetables. This recipe continues that tradition, offering a modern take on a classic combination. Whether you're new to African cuisine or a seasoned enthusiast, Tuna and Celery Rice is sure to impress.

Frequently asked questions

What ingredients do I need for Tuna and Celery Rice?

The main ingredients for Tuna and Celery Rice are tuna, celery, white rice, onions and lemon. The full list with quantities is on this page.

What kind of dish is Tuna and Celery Rice?

Tuna and Celery Rice is a African dinner recipe.

How long does Tuna and Celery Rice take to make?

Tuna and Celery Rice takes about 30 min from start to finish.

How many calories are in Tuna and Celery Rice?

The recipe data for Tuna and Celery Rice lists roughly 450 calories.

Is Tuna and Celery Rice suitable for special diets?

Yes — Tuna and Celery Rice fits High Protein preferences.

Is Tuna and Celery Rice easy to make?

Tuna and Celery Rice is rated Medium difficulty difficulty. You'll need Pot, Rice Cooker, Wok.

How many steps are in the Tuna and Celery Rice recipe?

Tuna and Celery Rice is presented in 6 instruction steps on this page.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

Get personalised recipes from ingredients you already have

4.5★ · Free trial on iOS

Download EasyChef on the App Store
app screenshot
rounde

Discover other recipes

Get fresh recipe ideas in your inbox every week

Cook this with your ingredients

Free to start

Download EasyChef on the App Store