Spinach and Mushroom Frittata

This delightful frittata combines the earthy flavors of shiitake mushrooms with the freshness of spinach, all enveloped in a fluffy egg base. Topped with melted mozzarella cheese, it offers a satisfying and nutritious meal. Perfect for a quick lunch or a light dinner.

🥑 Vegetarian
🍳 High Protein
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Cook delicious Spinach and Mushroom Frittata in minutes!

Lunch
30 min cook
Easy difficulty
350 cal
Italian

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About this recipe

Spinach and Mushroom Frittata is a Italian lunch that comes together in about 30 min. The recipe records 8 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Spinach and Mushroom Frittata for vegetarian and high protein preferences. The listed equipment includes pan, knife and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
3 unit egg
50 grams spinach
50 grams shiitake mushroom
30 grams mozzarella cheese
30 grams onion
10 grams olive oil
2 grams salt
1 grams pepper
Cooking tools
Pan
Knife
Stove

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Instructions

1
Step 1
Preheat the pan over medium heat and add olive oil. Allow the oil to heat up slightly before adding the vegetables.
2
Step 2
Slice the onion and shiitake mushrooms thinly. Sauté them in the pan until they become soft and slightly golden.
3
Step 3
Add the spinach to the pan. Stir gently and cook until the spinach is wilted and well combined with the mushrooms and onions.
4
Step 4
In a bowl, beat the eggs with salt and pepper until well mixed. Pour the egg mixture evenly over the vegetables in the pan.
5
Step 5
Sprinkle the mozzarella cheese evenly on top. Continue cooking until the eggs are set and the cheese is melted.
6
Step 6
Once cooked, remove from heat and let it cool slightly. Serve the frittata warm, cut into wedges for easy serving.
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More about the Spinach and Mushroom Frittata

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The frittata is a versatile Italian dish that has been enjoyed for centuries. Originating from humble beginnings, it was traditionally made with leftover ingredients, making it a practical and economical meal. Over time, it has evolved into a beloved dish worldwide, appreciated for its simplicity and adaptability. This particular frittata recipe highlights the harmonious blend of spinach and mushrooms, offering a nutritious and flavorful experience. The addition of mozzarella cheese adds a creamy texture, enhancing the overall taste. Ideal for any meal of the day, the frittata is perfect for those seeking a quick, healthy, and delicious option. Its ease of preparation and delightful flavors make it a favorite among home cooks and chefs alike.

Frequently asked questions

What ingredients do I need for Spinach and Mushroom Frittata?

The main ingredients for Spinach and Mushroom Frittata are egg, spinach, shiitake mushroom, mozzarella cheese and onion. The full list with quantities is on this page.

What kind of dish is Spinach and Mushroom Frittata?

Spinach and Mushroom Frittata is a Italian lunch recipe.

How long does Spinach and Mushroom Frittata take to make?

Spinach and Mushroom Frittata takes about 30 min from start to finish.

How many calories are in Spinach and Mushroom Frittata?

The recipe data for Spinach and Mushroom Frittata lists roughly 350 calories.

Is Spinach and Mushroom Frittata suitable for special diets?

Yes — Spinach and Mushroom Frittata fits Vegetarian, High Protein preferences.

Is Spinach and Mushroom Frittata easy to make?

Spinach and Mushroom Frittata is rated Easy difficulty. You'll need Pan, Knife, Stove.

How many steps are in the Spinach and Mushroom Frittata recipe?

Spinach and Mushroom Frittata is presented in 6 instruction steps on this page.

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