Lentil and Aubergine Curry
This delightful Indian curry combines tender aubergine with protein-rich lentils, creating a flavorful dish that's perfect for a low-calorie dinner. The blend of spices and fresh ingredients makes it a satisfying and nutritious meal.
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About this recipe
Lentil and Aubergine Curry brings a Indian dinner to the table that comes together in about 45 min. The recipe records 7 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.
EasyChef tags Lentil and Aubergine Curry for vegetarian and low-calories preferences. The listed equipment includes wok and knife. The recipe data lists approximately 320 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.
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More about the Lentil and Aubergine Curry
Lentil and Aubergine Curry is a staple in many Indian households, known for its comforting and hearty nature. This dish is not only delicious but also packed with nutrients, making it a favorite among vegetarians and those seeking a healthy meal option. The combination of lentils and aubergine provides a rich source of protein and fiber, while the spices add depth and warmth to the dish. It's a versatile recipe that can be adjusted to suit different spice levels and ingredient availability. Historically, lentils have been a crucial part of Indian cuisine, valued for their affordability and nutritional benefits. This curry is a testament to the ingenuity of Indian cooking, transforming simple ingredients into a flavorful feast.
Frequently asked questions
What ingredients do I need for Lentil and Aubergine Curry?
The main ingredients for Lentil and Aubergine Curry are aubergine, lentils, onion, tomato and chili powder. The full list with quantities is on this page.
What kind of dish is Lentil and Aubergine Curry?
Lentil and Aubergine Curry is a Indian dinner recipe.
How long does Lentil and Aubergine Curry take to make?
Lentil and Aubergine Curry takes about 45 min from start to finish.
How many calories are in Lentil and Aubergine Curry?
The recipe data for Lentil and Aubergine Curry lists roughly 320 calories.
Is Lentil and Aubergine Curry suitable for special diets?
Yes — Lentil and Aubergine Curry fits Vegetarian, Low-calories preferences.
Is Lentil and Aubergine Curry easy to make?
Lentil and Aubergine Curry is rated Easy difficulty. You'll need Wok, Knife.
How many steps are in the Lentil and Aubergine Curry recipe?
Lentil and Aubergine Curry is presented in 6 instruction steps on this page.
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