Lemon Herb Grilled Chicken with Broccoli

This dish features succulent grilled chicken infused with a zesty lemon and herb marinade, paired with perfectly steamed broccoli. It's a delightful and nutritious option for a satisfying dinner.

🍳 High Protein
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Lemon Herb Grilled Chicken with Broccoli in minutes!

Dinner
45 min cook
Medium difficulty difficulty
350 cal
Mediterranean

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About this recipe

Lemon Herb Grilled Chicken with Broccoli is a Mediterranean dinner that comes together in about 45 min. Chicken breast, broccoli, lemon and olive oil are among the ingredients listed for this recipe. The recipe records 8 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Lemon Herb Grilled Chicken with Broccoli for high protein, low-carb and gluten-free preferences. The listed equipment includes grill, pot and pan. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
150 grams broccoli
1 unit lemon
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon black pepper
1 tablespoon herbs
Cooking tools
Grill
Pot
Pan

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Instructions

1
Step 1
Begin by marinating the chicken. Combine lemon juice, olive oil, minced garlic, salt, pepper, and herbs in a bowl. Coat the chicken thoroughly with this mixture.
2
Step 2
Allow the chicken to marinate for at least 30 minutes in the refrigerator. This will enhance the flavors and tenderize the meat.
3
Step 3
Preheat your grill to medium-high heat. Once heated, place the marinated chicken on the grill.
4
Step 4
Grill the chicken for 6-7 minutes on each side. Ensure the chicken is cooked through and has a nice char.
5
Step 5
While the chicken is grilling, steam the broccoli in a pot until it becomes tender, which should take about 5 minutes.
6
Step 6
Serve the grilled chicken alongside the steamed broccoli for a complete meal.
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More about the Lemon Herb Grilled Chicken with Broccoli

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Lemon Herb Grilled Chicken with Broccoli is a classic Mediterranean dish that combines the freshness of lemon with aromatic herbs. This recipe is not only delicious but also aligns with various dietary preferences, being high in protein, low in carbs, and gluten-free. The use of lemon in Mediterranean cuisine dates back centuries, known for its ability to tenderize meat and add a refreshing flavor profile. Grilling is a popular cooking method in Mediterranean countries, offering a healthy way to prepare meats while preserving their natural flavors. The addition of broccoli provides a nutritious side, rich in vitamins and minerals, complementing the protein-packed chicken. This dish is perfect for those seeking a balanced meal that is both flavorful and easy to prepare. Whether you're hosting a dinner party or simply enjoying a quiet meal at home, Lemon Herb Grilled Chicken with Broccoli is sure to impress with its simplicity and taste.

Frequently asked questions

What ingredients do I need for Lemon Herb Grilled Chicken with Broccoli?

The main ingredients for Lemon Herb Grilled Chicken with Broccoli are chicken breast, broccoli, lemon, olive oil and garlic. The full list with quantities is on this page.

What kind of dish is Lemon Herb Grilled Chicken with Broccoli?

Lemon Herb Grilled Chicken with Broccoli is a Mediterranean dinner recipe.

How long does Lemon Herb Grilled Chicken with Broccoli take to make?

Lemon Herb Grilled Chicken with Broccoli takes about 45 min from start to finish.

How many calories are in Lemon Herb Grilled Chicken with Broccoli?

The recipe data for Lemon Herb Grilled Chicken with Broccoli lists roughly 350 calories.

Is Lemon Herb Grilled Chicken with Broccoli suitable for special diets?

Yes — Lemon Herb Grilled Chicken with Broccoli fits High Protein, Low-carb, Gluten-free preferences.

Is Lemon Herb Grilled Chicken with Broccoli easy to make?

Lemon Herb Grilled Chicken with Broccoli is rated Medium difficulty difficulty. You'll need Grill, Pot, Pan.

How many steps are in the Lemon Herb Grilled Chicken with Broccoli recipe?

Lemon Herb Grilled Chicken with Broccoli is presented in 6 instruction steps on this page.

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