Lemon Herb Grilled Chicken

This Lemon Herb Grilled Chicken is a delightful dish that combines the zesty freshness of lemon with aromatic herbs and garlic. It's a perfect choice for a nutritious, low-carb lunch that doesn't compromise on flavor. The grilled onions add a sweet, caramelized touch that complements the savory chicken beautifully.

🥗 Low-carb
🍳 High Protein
🌾 Gluten-free
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Cook delicious Lemon Herb Grilled Chicken in minutes!

Lunch
45 min cook
Medium difficulty difficulty
350 cal
African

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About this recipe

Make Lemon Herb Grilled Chicken as a African lunch that comes together in about 45 min. The recipe records 8 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Lemon Herb Grilled Chicken for low-carb, high protein and gluten-free preferences. The listed equipment includes grill and oven. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
15 milliliter olive oil
0.5 unit lemon
2 cloves garlic
0.5 unit onion
1 grams salt
1 grams black pepper
5 grams mixed herbs
Cooking tools
Grill
Oven

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Instructions

1
Step 1
In a bowl, combine olive oil, freshly squeezed lemon juice, minced garlic, salt, black pepper, and mixed herbs. Stir well to create a flavorful marinade.
2
Step 2
Place the chicken breast in the marinade, ensuring it's well-coated. Allow it to marinate for at least 30 minutes to absorb the flavors.
3
Step 3
Preheat your grill to medium-high heat. Once heated, place the marinated chicken on the grill.
4
Step 4
Grill the chicken for 6-7 minutes on each side, ensuring it's cooked through and has a nice char.
5
Step 5
Slice the onion and grill alongside the chicken for added flavor and texture.
6
Step 6
Serve the grilled chicken with the caramelized onions and a wedge of lemon for an extra burst of freshness.
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More about the Lemon Herb Grilled Chicken

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Lemon Herb Grilled Chicken is a versatile dish that has its roots in African cuisine, known for its vibrant flavors and use of fresh ingredients. The combination of lemon and herbs is a classic pairing that enhances the natural taste of the chicken, making it a favorite for those seeking a healthy yet satisfying meal. This recipe is particularly popular among those following a low-carb or gluten-free diet, as it provides a high-protein option without the need for heavy sauces or breading. The simplicity of the ingredients allows the natural flavors to shine through, making it a staple in many households. Grilling the chicken not only imparts a smoky flavor but also keeps it juicy and tender. The addition of grilled onions adds a sweet, caramelized note that balances the tanginess of the lemon, creating a harmonious blend of flavors that is sure to delight your taste buds.

Frequently asked questions

What ingredients do I need for Lemon Herb Grilled Chicken?

The main ingredients for Lemon Herb Grilled Chicken are chicken breast, olive oil, lemon, garlic and onion. The full list with quantities is on this page.

What kind of dish is Lemon Herb Grilled Chicken?

Lemon Herb Grilled Chicken is a African lunch recipe.

How long does Lemon Herb Grilled Chicken take to make?

Lemon Herb Grilled Chicken takes about 45 min from start to finish.

How many calories are in Lemon Herb Grilled Chicken?

The recipe data for Lemon Herb Grilled Chicken lists roughly 350 calories.

Is Lemon Herb Grilled Chicken suitable for special diets?

Yes — Lemon Herb Grilled Chicken fits Low-carb, High Protein, Gluten-free preferences.

Is Lemon Herb Grilled Chicken easy to make?

Lemon Herb Grilled Chicken is rated Medium difficulty difficulty. You'll need Grill, Oven.

How many steps are in the Lemon Herb Grilled Chicken recipe?

Lemon Herb Grilled Chicken is presented in 6 instruction steps on this page.

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