Korean Chicken and Broccoli Stir Fry

This Korean Chicken and Broccoli Stir Fry is a quick and flavorful dish, perfect for a weeknight dinner. The tender chicken is marinated in soy sauce, garlic, and ginger, creating a savory base. Paired with crisp broccoli and juicy tomatoes, this stir fry is both nutritious and satisfying.

🍳 High Protein
🍖 Paleo
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Cook delicious Korean Chicken and Broccoli Stir Fry in minutes!

Dinner
30 min cook
Easy difficulty
350 cal
Asian

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About this recipe

Korean Chicken and Broccoli Stir Fry brings a Asian dinner to the table that comes together in about 30 min. The recipe records 8 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Korean Chicken and Broccoli Stir Fry for high protein and paleo preferences. The listed equipment includes wok, knife and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
150 grams chicken breast
100 grams broccoli
50 grams onion
50 grams tomato
10 grams olive oil
15 grams soy sauce
2 cloves garlic
5 grams ginger
Cooking tools
Wok
Knife
Stove

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Instructions

1
Step 1
Begin by slicing the chicken breast into thin strips. Marinate the chicken with soy sauce, minced garlic, and ginger, allowing the flavors to infuse for at least 10 minutes.
2
Step 2
While the chicken marinates, chop the broccoli into bite-sized florets. Slice the onion thinly and dice the tomato into small cubes, preparing all ingredients for quick cooking.
3
Step 3
Heat olive oil in a wok over medium heat. Add the sliced onion and sauté until it becomes translucent, releasing its sweet aroma.
4
Step 4
Introduce the marinated chicken to the wok. Stir fry the chicken until it is fully cooked, ensuring it is evenly browned and tender.
5
Step 5
Add the broccoli florets and diced tomato to the wok. Stir fry the mixture until the broccoli is tender-crisp, maintaining its vibrant green color.
6
Step 6
Serve the stir fry hot, optionally garnishing with additional soy sauce for extra flavor. Enjoy this delightful dish as a standalone meal or with a side of rice.
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More about the Korean Chicken and Broccoli Stir Fry

bacground

Korean Chicken and Broccoli Stir Fry is a delightful fusion of flavors and textures, embodying the essence of Korean cuisine with its use of soy sauce, garlic, and ginger. This dish is not only quick to prepare but also offers a healthy balance of protein and vegetables, making it a perfect choice for those seeking a nutritious meal without compromising on taste. The stir fry technique, a hallmark of Asian cooking, ensures that the ingredients retain their natural flavors and nutrients. The quick cooking method also makes it an ideal option for busy weeknights when time is of the essence. Historically, stir frying has been a popular cooking method in Korea, allowing for the efficient use of ingredients and the creation of flavorful dishes with minimal effort. This recipe continues that tradition, offering a modern twist with its inclusion of broccoli and tomato, adding both color and nutritional value to the meal.

Frequently asked questions

What ingredients do I need for Korean Chicken and Broccoli Stir Fry?

The main ingredients for Korean Chicken and Broccoli Stir Fry are chicken breast, broccoli, onion, tomato and olive oil. The full list with quantities is on this page.

What kind of dish is Korean Chicken and Broccoli Stir Fry?

Korean Chicken and Broccoli Stir Fry is a Asian dinner recipe.

How long does Korean Chicken and Broccoli Stir Fry take to make?

Korean Chicken and Broccoli Stir Fry takes about 30 min from start to finish.

How many calories are in Korean Chicken and Broccoli Stir Fry?

The recipe data for Korean Chicken and Broccoli Stir Fry lists roughly 350 calories.

Is Korean Chicken and Broccoli Stir Fry suitable for special diets?

Yes — Korean Chicken and Broccoli Stir Fry fits High Protein, Paleo preferences.

Is Korean Chicken and Broccoli Stir Fry easy to make?

Korean Chicken and Broccoli Stir Fry is rated Easy difficulty. You'll need Wok, Knife, Stove.

How many steps are in the Korean Chicken and Broccoli Stir Fry recipe?

Korean Chicken and Broccoli Stir Fry is presented in 6 instruction steps on this page.

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