Italian Bacon and Salami Frittata

This savory Italian frittata combines the rich flavors of crispy bacon and salami with a subtle hint of tomato sauce. It's a delightful dish that's both hearty and satisfying, perfect for a quick lunch or a light dinner.

🍳 High Protein
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Cook delicious Italian Bacon and Salami Frittata in minutes!

Lunch
30 min cook
Easy difficulty
450 cal
Italian

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About this recipe

Italian Bacon and Salami Frittata brings a Italian lunch to the table that comes together in about 30 min. The recipe records 9 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Italian Bacon and Salami Frittata for high protein preferences. The listed equipment includes pan, oven and knife. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
20 grams all purpose flour
50 grams bacon
2 unit egg
100 milliliter milk
50 grams tomato sauce
50 grams salami
10 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Pan
Oven
Knife

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Instructions

1
Step 1
Preheat your oven to 180 degrees Celsius. This ensures that the frittata will cook evenly and achieve a nice golden top.
2
Step 2
Dice the bacon and salami into small, bite-sized pieces. This will allow them to cook quickly and distribute evenly throughout the frittata.
3
Step 3
In a pan, heat the olive oil over medium heat. Add the diced bacon and salami, cooking until they are crispy and fragrant.
4
Step 4
In a bowl, beat the eggs together with the milk, flour, salt, and pepper. Ensure the mixture is smooth and well combined.
5
Step 5
Pour the egg mixture over the cooked bacon and salami in the pan. Stir gently to ensure even distribution.
6
Step 6
Transfer the pan to the preheated oven and bake for about 15 minutes, or until the frittata is set and slightly golden on top.
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More about the Italian Bacon and Salami Frittata

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The Italian Bacon and Salami Frittata is a delightful fusion of traditional Italian flavors and modern convenience. Originating from the rustic kitchens of Italy, frittatas have long been a staple for their versatility and ease of preparation. This particular version, enriched with bacon and salami, offers a hearty twist on the classic egg dish, making it a favorite for those seeking a protein-packed meal. Frittatas are often enjoyed as a quick lunch or a light dinner, and they pair beautifully with a fresh salad or crusty bread. The addition of tomato sauce in this recipe adds a subtle tang, enhancing the overall flavor profile. Historically, frittatas were a way to use up leftover ingredients, showcasing the resourcefulness of Italian home cooks. Today, they remain a testament to the simplicity and elegance of Italian cuisine, celebrated for their adaptability and delicious taste.

Frequently asked questions

What ingredients do I need for Italian Bacon and Salami Frittata?

The main ingredients for Italian Bacon and Salami Frittata are all purpose flour, bacon, egg, milk and tomato sauce. The full list with quantities is on this page.

What kind of dish is Italian Bacon and Salami Frittata?

Italian Bacon and Salami Frittata is a Italian lunch recipe.

How long does Italian Bacon and Salami Frittata take to make?

Italian Bacon and Salami Frittata takes about 30 min from start to finish.

How many calories are in Italian Bacon and Salami Frittata?

The recipe data for Italian Bacon and Salami Frittata lists roughly 450 calories.

Is Italian Bacon and Salami Frittata suitable for special diets?

Yes — Italian Bacon and Salami Frittata fits High Protein preferences.

Is Italian Bacon and Salami Frittata easy to make?

Italian Bacon and Salami Frittata is rated Easy difficulty. You'll need Pan, Oven, Knife.

How many steps are in the Italian Bacon and Salami Frittata recipe?

Italian Bacon and Salami Frittata is presented in 6 instruction steps on this page.

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