Indian Spiced Tomato and Egg Breakfast

This savory Indian breakfast dish combines the rich flavors of spiced tomatoes and eggs, offering a delightful high-protein start to your day. The aromatic blend of spices and fresh ingredients creates a comforting and satisfying meal.

🍳 High Protein
🥑 Vegetarian
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Cook delicious Indian Spiced Tomato and Egg Breakfast in minutes!

Breakfast
30 min cook
Medium difficulty difficulty
320 cal
Indian

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About this recipe

This Indian breakfast is Indian Spiced Tomato and Egg Breakfast that comes together in about 30 min. It's built around egg, tomato, onion and ginger, with the full ingredient list and quantities below. The recipe records 10 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Indian Spiced Tomato and Egg Breakfast for high protein and vegetarian preferences. The listed equipment includes blender, oven and wok. The recipe data lists approximately 320 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
2 unit egg
1 unit tomato
1 unit onion
10 grams ginger
5 grams chili powder
50 milliliter milk
10 milliliter olive oil
2 grams salt
1 grams pepper
2 cloves garlic
Cooking tools
Blender
Oven
Wok

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Instructions

1
Step 1
Preheat your oven to 180°C. Finely chop the onion, tomato, garlic, and ginger to prepare your ingredients.
2
Step 2
In a wok, heat olive oil over medium heat. Sauté the onion, garlic, and ginger until they release a fragrant aroma.
3
Step 3
Add the chopped tomato, chili powder, salt, and pepper to the wok. Cook until the tomatoes soften and the mixture becomes aromatic.
4
Step 4
Transfer the cooked mixture to a blender, add milk, and blend until smooth. Pour the blended mixture into an oven-safe dish.
5
Step 5
Carefully crack the eggs over the tomato mixture in the dish. Season the eggs with a pinch of salt and pepper.
6
Step 6
Place the dish in the preheated oven and bake for 15 minutes, or until the eggs are set to your liking. Serve hot and enjoy.
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More about the Indian Spiced Tomato and Egg Breakfast

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This Indian Spiced Tomato and Egg Breakfast is a delightful fusion of flavors, perfect for those who enjoy a hearty and nutritious start to their day. The dish is inspired by traditional Indian spices, which add depth and warmth to the simple ingredients of eggs and tomatoes. Historically, eggs have been a staple in Indian breakfasts, often paired with spices to enhance their natural flavors. This recipe takes a modern twist by incorporating a creamy tomato base, offering a unique texture and taste. Whether you're a fan of Indian cuisine or simply looking to try something new, this dish is sure to impress with its vibrant colors and rich flavors. It's a testament to the versatility of eggs and the magic of spices in transforming everyday ingredients into a culinary delight.

Frequently asked questions

What ingredients do I need for Indian Spiced Tomato and Egg Breakfast?

The main ingredients for Indian Spiced Tomato and Egg Breakfast are egg, tomato, onion, ginger and chili powder. The full list with quantities is on this page.

What kind of dish is Indian Spiced Tomato and Egg Breakfast?

Indian Spiced Tomato and Egg Breakfast is a Indian breakfast recipe.

How long does Indian Spiced Tomato and Egg Breakfast take to make?

Indian Spiced Tomato and Egg Breakfast takes about 30 min from start to finish.

How many calories are in Indian Spiced Tomato and Egg Breakfast?

The recipe data for Indian Spiced Tomato and Egg Breakfast lists roughly 320 calories.

Is Indian Spiced Tomato and Egg Breakfast suitable for special diets?

Yes — Indian Spiced Tomato and Egg Breakfast fits High Protein, Vegetarian preferences.

Is Indian Spiced Tomato and Egg Breakfast easy to make?

Indian Spiced Tomato and Egg Breakfast is rated Medium difficulty difficulty. You'll need Blender, Oven, Wok.

How many steps are in the Indian Spiced Tomato and Egg Breakfast recipe?

Indian Spiced Tomato and Egg Breakfast is presented in 6 instruction steps on this page.

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