Grilled Salmon with Lemon and Broccoli

This delightful dish features perfectly grilled salmon infused with a refreshing lemon zest, complemented by tender steamed broccoli. It's a nutritious and flavorful meal that is both satisfying and easy to prepare.

🐟 Pescatarian
🍳 High Protein
🥗 Low-carb
🌾 Gluten-free
bacground

Cook delicious Grilled Salmon with Lemon and Broccoli in minutes!

Lunch
30 min cook
Medium difficulty difficulty
450 cal
Mediterranean

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

About this recipe

Grilled Salmon with Lemon and Broccoli is a Mediterranean lunch that comes together in about 30 min. You'll make it with salmon, broccoli, lemon and olive oil — see the complete list and step-by-step method further down. The recipe records 7 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Grilled Salmon with Lemon and Broccoli for pescatarian, high protein, low-carb and gluten-free preferences. The listed equipment includes grill and pan. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams salmon
150 grams broccoli
0.5 unit lemon
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Grill
Pan

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

Instructions

1
Step 1
Begin by preheating your grill to medium-high heat. This ensures that the salmon will cook evenly and develop a nice char.
2
Step 2
Season the salmon fillets with salt, pepper, and minced garlic. This combination enhances the natural flavors of the fish.
3
Step 3
Drizzle olive oil over the seasoned salmon. Place the fillets on the grill, ensuring they are spaced apart for even cooking.
4
Step 4
Grill the salmon for 4-5 minutes on each side. The fish should be opaque and flake easily with a fork when done.
5
Step 5
While the salmon is grilling, steam the broccoli in a pan with a small amount of water. Cook until the broccoli is tender yet still vibrant green.
6
Step 6
Serve the grilled salmon with a generous squeeze of lemon juice. Arrange the steamed broccoli on the side for a complete meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

More Mediterranean recipes

Copy link

instagram
rounde

More about the Grilled Salmon with Lemon and Broccoli

bacground

Grilled salmon with lemon and broccoli is a classic dish that embodies the essence of Mediterranean cuisine. Known for its simplicity and health benefits, this recipe is a favorite among those who appreciate fresh and wholesome ingredients. The combination of salmon and lemon is not only delicious but also rich in omega-3 fatty acids and vitamin C, making it a nutritious choice for any meal. The origins of grilling fish can be traced back to ancient civilizations that lived near the sea. They discovered that cooking fish over an open flame enhanced its flavor and preserved its nutrients. Today, grilling remains a popular method for preparing fish, especially in coastal regions. This particular recipe is versatile and can be adapted to suit various dietary preferences. Whether you're following a pescatarian, low-carb, or gluten-free diet, grilled salmon with lemon and broccoli is a satisfying option that doesn't compromise on taste or nutrition.

Frequently asked questions

What ingredients do I need for Grilled Salmon with Lemon and Broccoli?

The main ingredients for Grilled Salmon with Lemon and Broccoli are salmon, broccoli, lemon, olive oil and garlic. The full list with quantities is on this page.

What kind of dish is Grilled Salmon with Lemon and Broccoli?

Grilled Salmon with Lemon and Broccoli is a Mediterranean lunch recipe.

How long does Grilled Salmon with Lemon and Broccoli take to make?

Grilled Salmon with Lemon and Broccoli takes about 30 min from start to finish.

How many calories are in Grilled Salmon with Lemon and Broccoli?

The recipe data for Grilled Salmon with Lemon and Broccoli lists roughly 450 calories.

Is Grilled Salmon with Lemon and Broccoli suitable for special diets?

Yes — Grilled Salmon with Lemon and Broccoli fits Pescatarian, High Protein, Low-carb, Gluten-free preferences.

Is Grilled Salmon with Lemon and Broccoli easy to make?

Grilled Salmon with Lemon and Broccoli is rated Medium difficulty difficulty. You'll need Grill, Pan.

How many steps are in the Grilled Salmon with Lemon and Broccoli recipe?

Grilled Salmon with Lemon and Broccoli is presented in 6 instruction steps on this page.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

Get personalised recipes from ingredients you already have

4.5★ · Free trial on iOS

Download EasyChef on the App Store
app screenshot
rounde

Discover other recipes

Get fresh recipe ideas in your inbox every week

Cook this with your ingredients

Free to start

Download EasyChef on the App Store