Garlic Lemon Herb Chicken

This delightful South American-inspired chicken dish combines the robust flavors of garlic, lemon, and fresh herbs. It's a perfect balance of zest and aroma, making it a refreshing yet hearty meal. Ideal for those seeking a high-protein, low-carb option.

🍳 High Protein
🥗 Low-carb
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Cook delicious Garlic Lemon Herb Chicken in minutes!

Lunch
45 min cook
Medium difficulty difficulty
350 cal
South American

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About this recipe

For a lunch with South American inspiration, try Garlic Lemon Herb Chicken that comes together in about 45 min. It's built around chicken breast, olive oil, garlic and lemon, with the full ingredient list and quantities below. The recipe records 7 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Garlic Lemon Herb Chicken for high protein and low-carb preferences. The listed equipment includes oven, pan and stove. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
15 milliliter olive oil
2 cloves garlic
0.5 unit lemon
10 grams fresh herbs
1 grams salt
1 grams pepper
Cooking tools
Oven
Pan
Stove

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Instructions

1
Step 1
Preheat the oven to 180°C. Season the chicken breasts with salt and pepper, ensuring an even coating for optimal flavor.
2
Step 2
In a pan, heat olive oil over medium heat. Sear the chicken breasts until they achieve a golden-brown crust, locking in the juices.
3
Step 3
Mince the garlic and finely chop the fresh herbs. Add them to the pan, allowing their aromas to infuse the chicken.
4
Step 4
Squeeze the juice of half a lemon over the chicken. Transfer the pan to the preheated oven for further cooking.
5
Step 5
Bake the chicken for approximately 20 minutes. Ensure it is cooked through and tender before removing from the oven.
6
Step 6
Serve the chicken hot, garnished with additional fresh herbs and lemon slices for an extra burst of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Garlic Lemon Herb Chicken

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Garlic Lemon Herb Chicken is a dish that brings the vibrant flavors of South America to your table. The combination of garlic, lemon, and herbs is a classic that has been cherished across various cuisines for its simplicity and depth of flavor. This recipe is not only delicious but also aligns with modern dietary preferences, being high in protein and low in carbohydrates. It's a versatile dish that can be paired with a variety of sides, from salads to roasted vegetables. Historically, the use of herbs and citrus in cooking dates back centuries, often used to enhance the natural flavors of meats. This dish continues that tradition, offering a taste that is both timeless and contemporary.

Frequently asked questions

What ingredients do I need for Garlic Lemon Herb Chicken?

The main ingredients for Garlic Lemon Herb Chicken are chicken breast, olive oil, garlic, lemon and fresh herbs. The full list with quantities is on this page.

What kind of dish is Garlic Lemon Herb Chicken?

Garlic Lemon Herb Chicken is a South American lunch recipe.

How long does Garlic Lemon Herb Chicken take to make?

Garlic Lemon Herb Chicken takes about 45 min from start to finish.

How many calories are in Garlic Lemon Herb Chicken?

The recipe data for Garlic Lemon Herb Chicken lists roughly 350 calories.

Is Garlic Lemon Herb Chicken suitable for special diets?

Yes — Garlic Lemon Herb Chicken fits High Protein, Low-carb preferences.

Is Garlic Lemon Herb Chicken easy to make?

Garlic Lemon Herb Chicken is rated Medium difficulty difficulty. You'll need Oven, Pan, Stove.

How many steps are in the Garlic Lemon Herb Chicken recipe?

Garlic Lemon Herb Chicken is presented in 6 instruction steps on this page.

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