Garlic Herb Chicken with Jasmine Rice

This savory dish features tender chicken breast seasoned with aromatic garlic and herbs, perfectly complemented by a bed of fluffy jasmine rice. It's a delightful meal that brings together simple ingredients for a flavorful experience.

🍳 High Protein
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Cook delicious Garlic Herb Chicken with Jasmine Rice in minutes!

Dinner
30 min cook
Easy difficulty
450 cal
Asian

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About this recipe

Garlic Herb Chicken with Jasmine Rice brings a Asian dinner to the table that comes together in about 30 min. The recipe records 9 distinct ingredients, 5 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Garlic Herb Chicken with Jasmine Rice for high protein preferences. The listed equipment includes pan, knife and stove. The recipe data lists approximately 450 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams chicken breast
100 grams jasmine rice
15 milliliter olive oil
2 cloves garlic
0.5 unit onion
0.5 unit lemon
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon mixed herbs
Cooking tools
Pan
Knife
Stove
Pot

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Instructions

1
Step 1
Begin by cooking the jasmine rice in a pot with water. Allow it to simmer until tender, which should take about 15 minutes. Fluff with a fork once done.
2
Step 2
While the rice is cooking, dice the onion and finely mince the garlic cloves. This will enhance the flavor profile of the dish.
3
Step 3
Heat olive oil in a pan over medium heat. Add the diced onion and minced garlic, sautéing them until they become fragrant and translucent.
4
Step 4
Season the chicken breast with salt, pepper, and mixed herbs. Place it in the pan, ensuring each side is cooked for 6-8 minutes until golden brown and thoroughly cooked.
5
Step 5
Once the chicken is cooked, squeeze fresh lemon juice over it for a zesty finish. Serve the chicken on a bed of jasmine rice and garnish with additional herbs if desired.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Garlic Herb Chicken with Jasmine Rice

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Garlic Herb Chicken with Jasmine Rice is a dish that combines the simplicity of everyday ingredients with the rich flavors of Asian cuisine. The use of garlic and mixed herbs infuses the chicken with a delightful aroma and taste, making it a favorite for those who enjoy a quick yet satisfying meal. Jasmine rice, known for its fragrant and slightly sticky texture, pairs perfectly with the seasoned chicken, creating a harmonious balance of flavors and textures. This dish is not only easy to prepare but also offers a high-protein option for those looking to maintain a healthy diet. Historically, jasmine rice has been a staple in Asian households, prized for its unique aroma and versatility. This recipe pays homage to traditional cooking methods while incorporating modern culinary techniques to enhance the overall dining experience.

Frequently asked questions

What ingredients do I need for Garlic Herb Chicken with Jasmine Rice?

The main ingredients for Garlic Herb Chicken with Jasmine Rice are chicken breast, jasmine rice, olive oil, garlic and onion. The full list with quantities is on this page.

What kind of dish is Garlic Herb Chicken with Jasmine Rice?

Garlic Herb Chicken with Jasmine Rice is a Asian dinner recipe.

How long does Garlic Herb Chicken with Jasmine Rice take to make?

Garlic Herb Chicken with Jasmine Rice takes about 30 min from start to finish.

How many calories are in Garlic Herb Chicken with Jasmine Rice?

The recipe data for Garlic Herb Chicken with Jasmine Rice lists roughly 450 calories.

Is Garlic Herb Chicken with Jasmine Rice suitable for special diets?

Yes — Garlic Herb Chicken with Jasmine Rice fits High Protein preferences.

Is Garlic Herb Chicken with Jasmine Rice easy to make?

Garlic Herb Chicken with Jasmine Rice is rated Easy difficulty. You'll need Pan, Knife, Stove.

How many steps are in the Garlic Herb Chicken with Jasmine Rice recipe?

Garlic Herb Chicken with Jasmine Rice is presented in 5 instruction steps on this page.

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