Coconut Basil Beef with Broccoli

This savory Thai-inspired dish combines tender beef and fresh broccoli in a rich, creamy coconut basil sauce. The blend of flavors creates a delightful harmony, making it a perfect choice for a satisfying dinner. Enjoy the aromatic experience with every bite.

🍳 High Protein
🥗 Low-carb
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Cook delicious Coconut Basil Beef with Broccoli in minutes!

Dinner
45 min cook
Medium difficulty difficulty
650 cal
Thai

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About this recipe

For a dinner with Thai inspiration, try Coconut Basil Beef with Broccoli that comes together in about 45 min. The recipe records 10 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Coconut Basil Beef with Broccoli for high protein and low-carb preferences. The listed equipment includes wok, stove and blender. The recipe data lists approximately 650 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams beef
100 grams broccoli
100 milliliter coconut milk
10 grams basil
50 grams black olive
50 grams cherry tomato
10 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Wok
Stove
Blender

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Instructions

1
Step 1
Begin by slicing the beef into thin strips. Marinate the beef with salt, pepper, and minced garlic, ensuring the flavors are well absorbed.
2
Step 2
Heat olive oil in a wok over medium heat. Add the marinated beef and stir-fry until it is browned and cooked through, releasing its juices.
3
Step 3
Introduce broccoli florets and sliced cherry tomatoes to the wok. Stir-fry for about 5 minutes until the vegetables are tender yet crisp.
4
Step 4
Pour in the coconut milk and add fresh basil leaves. Allow the mixture to simmer gently for 10 minutes, letting the flavors meld together.
5
Step 5
Blend the black olives into a smooth paste. Add this paste to the wok and mix thoroughly, ensuring an even distribution of flavors.
6
Step 6
Serve the dish hot, garnished with fresh basil leaves for an added touch of aroma and color.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Coconut Basil Beef with Broccoli

bacground

Coconut Basil Beef with Broccoli is a delightful fusion of flavors that brings the essence of Thai cuisine to your table. The dish is a perfect balance of creamy coconut milk and aromatic basil, enhancing the natural flavors of beef and broccoli. This recipe is not only delicious but also caters to those following a high-protein, low-carb diet, making it a healthy choice for dinner. The use of coconut milk in Thai cooking is a tradition that dates back centuries, providing a rich and creamy texture to many dishes. Basil, on the other hand, adds a fresh and fragrant note, making it a staple in Thai kitchens. This dish is perfect for those who enjoy experimenting with international flavors and appreciate the complexity of Thai cuisine. It's a wonderful way to bring a taste of Thailand into your home, offering a culinary escape with every bite.

Frequently asked questions

What ingredients do I need for Coconut Basil Beef with Broccoli?

The main ingredients for Coconut Basil Beef with Broccoli are beef, broccoli, coconut milk, basil and black olive. The full list with quantities is on this page.

What kind of dish is Coconut Basil Beef with Broccoli?

Coconut Basil Beef with Broccoli is a Thai dinner recipe.

How long does Coconut Basil Beef with Broccoli take to make?

Coconut Basil Beef with Broccoli takes about 45 min from start to finish.

How many calories are in Coconut Basil Beef with Broccoli?

The recipe data for Coconut Basil Beef with Broccoli lists roughly 650 calories.

Is Coconut Basil Beef with Broccoli suitable for special diets?

Yes — Coconut Basil Beef with Broccoli fits High Protein, Low-carb preferences.

Is Coconut Basil Beef with Broccoli easy to make?

Coconut Basil Beef with Broccoli is rated Medium difficulty difficulty. You'll need Wok, Stove, Blender.

How many steps are in the Coconut Basil Beef with Broccoli recipe?

Coconut Basil Beef with Broccoli is presented in 6 instruction steps on this page.

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