Aubergine and Bell Pepper Stir Fry

This quick and flavorful stir-fry combines the rich taste of aubergine with the vibrant crunch of bell pepper. Seasoned with a hint of chili and a splash of lemon, it offers a delightful balance of spice and zest. Perfect for a light yet satisfying meal.

🍜 Low-calories
🥑 Vegetarian
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Cook delicious Aubergine and Bell Pepper Stir Fry in minutes!

Dinner
30 min cook
Easy difficulty
200 cal
Asian

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About this recipe

Make Aubergine and Bell Pepper Stir Fry as a Asian dinner that comes together in about 30 min. The recipe records 7 distinct ingredients, 5 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Aubergine and Bell Pepper Stir Fry for low-calories and vegetarian preferences. The listed equipment includes wok and knife. The recipe data lists approximately 200 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
150 grams aubergine
100 grams bell pepper
50 grams onion
5 grams chili powder
100 milliliter vegetable broth
0.5 unit lemon
10 grams margarine
Cooking tools
Wok
Knife

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Instructions

1
Step 1
Begin by slicing the aubergine, bell pepper, and onion into thin, even strips. This ensures they cook evenly and absorb the flavors well.
2
Step 2
In a wok, melt the margarine over medium heat. Once melted, add the sliced onion and sauté until it becomes translucent and fragrant.
3
Step 3
Introduce the aubergine and bell pepper to the wok. Stir-fry them for about 5 minutes, allowing them to soften and soak up the margarine.
4
Step 4
Pour in the vegetable broth and sprinkle the chili powder over the vegetables. Continue cooking until the vegetables are tender and the broth has reduced slightly.
5
Step 5
Finish by squeezing fresh lemon juice over the stir-fry. Mix everything well to ensure the flavors are evenly distributed. Serve hot and enjoy!
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More about the Aubergine and Bell Pepper Stir Fry

bacground

The Aubergine and Bell Pepper Stir Fry is a delightful dish that brings together the best of Asian culinary traditions. Known for its simplicity and vibrant flavors, this recipe is a staple in many Asian households. The combination of aubergine and bell pepper not only provides a colorful presentation but also a nutritious meal option. Aubergines, also known as eggplants, have been cultivated in Asia for centuries and are celebrated for their versatility and ability to absorb flavors. Bell peppers add a sweet crunch, balancing the dish's texture and taste. This stir-fry is perfect for those seeking a quick, healthy meal that doesn't compromise on flavor. Its low-calorie content makes it ideal for those watching their diet, while its vegetarian nature caters to a wide range of dietary preferences.

Frequently asked questions

What ingredients do I need for Aubergine and Bell Pepper Stir Fry?

The main ingredients for Aubergine and Bell Pepper Stir Fry are aubergine, bell pepper, onion, chili powder and vegetable broth. The full list with quantities is on this page.

What kind of dish is Aubergine and Bell Pepper Stir Fry?

Aubergine and Bell Pepper Stir Fry is a Asian dinner recipe.

How long does Aubergine and Bell Pepper Stir Fry take to make?

Aubergine and Bell Pepper Stir Fry takes about 30 min from start to finish.

How many calories are in Aubergine and Bell Pepper Stir Fry?

The recipe data for Aubergine and Bell Pepper Stir Fry lists roughly 200 calories.

Is Aubergine and Bell Pepper Stir Fry suitable for special diets?

Yes — Aubergine and Bell Pepper Stir Fry fits Low-calories, Vegetarian preferences.

Is Aubergine and Bell Pepper Stir Fry easy to make?

Aubergine and Bell Pepper Stir Fry is rated Easy difficulty. You'll need Wok, Knife.

How many steps are in the Aubergine and Bell Pepper Stir Fry recipe?

Aubergine and Bell Pepper Stir Fry is presented in 5 instruction steps on this page.

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