Thai Grilled Aubergine

This Thai-inspired grilled aubergine dish is a delightful fusion of flavors, perfect for a low-carb lunch. The smoky aroma of grilled aubergine combined with a zesty marinade creates a refreshing and satisfying meal.

🥗 Low-carb
🥑 Vegetarian
🌾 Gluten-free
bacground

Cook delicious Thai Grilled Aubergine in minutes!

Lunch
30 min cook
Medium difficulty difficulty
180 cal
Thai

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

About this recipe

Thai Grilled Aubergine is a Thai lunch that comes together in about 30 min. You'll make it with aubergine, olive oil, garlic and onion — see the complete list and step-by-step method further down. The recipe records 8 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Thai Grilled Aubergine for low-carb, vegetarian and gluten-free preferences. The listed equipment includes grill and blender. The recipe data lists approximately 180 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
200 grams aubergine
15 milliliter olive oil
2 cloves garlic
1 unit onion
0.5 unit lemon
1 teaspoon salt
0.5 teaspoon pepper
5 grams herbs
Cooking tools
Grill
Blender

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

Instructions

1
Step 1
Begin by slicing the aubergine into 1 cm thick rounds. Finely chop the garlic and onion to enhance the flavor profile.
2
Step 2
In a bowl, mix together olive oil, garlic, onion, salt, pepper, and herbs. This mixture will serve as a marinade for the aubergine.
3
Step 3
Coat the aubergine slices thoroughly with the marinade and allow them to rest for 10 minutes, letting the flavors infuse.
4
Step 4
Preheat your grill to medium-high heat. Grill the aubergine slices for about 5 minutes on each side until they are tender and have grill marks.
5
Step 5
Squeeze fresh lemon juice over the grilled aubergine slices. Blend any remaining marinade to create a sauce.
6
Step 6
Serve the grilled aubergine topped with the blended marinade and garnish with fresh herbs for an added burst of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

More Thai recipes

Copy link

instagram
rounde

More about the Thai Grilled Aubergine

bacground

Thai Grilled Aubergine is a dish that beautifully captures the essence of Thai cuisine with its balance of flavors and textures. The aubergine, a staple in many Asian dishes, is transformed through grilling, which imparts a smoky depth that pairs wonderfully with the fresh and zesty marinade. This dish is not only a treat for the taste buds but also a visual delight with its vibrant colors and appealing presentation. The recipe is perfect for those seeking a healthy, low-carb meal that doesn't compromise on taste. It's a versatile dish that can be enjoyed as a main course or a side, making it a great addition to any meal plan. The use of fresh herbs and lemon juice adds a refreshing touch, enhancing the overall dining experience. Historically, Thai cuisine is known for its harmonious blend of sweet, sour, salty, and spicy flavors. This grilled aubergine dish is a testament to that tradition, offering a modern twist on classic Thai flavors. Whether you're a seasoned cook or a beginner, this recipe is approachable and rewarding, promising a taste of Thailand in every bite.

Frequently asked questions

What ingredients do I need for Thai Grilled Aubergine?

The main ingredients for Thai Grilled Aubergine are aubergine, olive oil, garlic, onion and lemon. The full list with quantities is on this page.

What kind of dish is Thai Grilled Aubergine?

Thai Grilled Aubergine is a Thai lunch recipe.

How long does Thai Grilled Aubergine take to make?

Thai Grilled Aubergine takes about 30 min from start to finish.

How many calories are in Thai Grilled Aubergine?

The recipe data for Thai Grilled Aubergine lists roughly 180 calories.

Is Thai Grilled Aubergine suitable for special diets?

Yes — Thai Grilled Aubergine fits Low-carb, Vegetarian, Gluten-free preferences.

Is Thai Grilled Aubergine easy to make?

Thai Grilled Aubergine is rated Medium difficulty difficulty. You'll need Grill, Blender.

How many steps are in the Thai Grilled Aubergine recipe?

Thai Grilled Aubergine is presented in 6 instruction steps on this page.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

Get personalised recipes from ingredients you already have

4.5★ · Free trial on iOS

Download EasyChef on the App Store
app screenshot
rounde

Discover other recipes

Get fresh recipe ideas in your inbox every week

Cook this with your ingredients

Free to start

Download EasyChef on the App Store