Greek Style Spinach and Feta Stuffed Tomatoes

Experience the delightful taste of Greece with these juicy tomatoes, generously filled with a savory blend of spinach, feta, and olives. Baked to perfection, this dish offers a burst of Mediterranean flavors in every bite.

🥑 Vegetarian
🥗 Low-carb
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Cook delicious Greek Style Spinach and Feta Stuffed Tomatoes in minutes!

Lunch
30 min cook
Easy difficulty
350 cal
Greek

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About this recipe

For a lunch with Greek inspiration, try Greek Style Spinach and Feta Stuffed Tomatoes that comes together in about 30 min. It's built around tomato, spinach, feta cheese and onion, with the full ingredient list and quantities below. The recipe records 9 distinct ingredients, 6 instruction steps and easy difficulty so you can check the scope before you start.

EasyChef tags Greek Style Spinach and Feta Stuffed Tomatoes for vegetarian and low-carb preferences. The listed equipment includes oven, pan and knife. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
2 unit tomato
50 grams spinach
50 grams feta cheese
30 grams onion
10 grams olive oil
1 clove garlic
20 grams black olive
1 grams salt
1 grams pepper
Cooking tools
Oven
Pan
Knife

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Instructions

1
Step 1
Begin by preheating your oven to 180 degrees Celsius. This ensures that the tomatoes will bake evenly and achieve the perfect texture.
2
Step 2
Carefully cut the tops off the tomatoes and scoop out the insides, creating a hollow space for the filling. Be gentle to avoid breaking the tomato walls.
3
Step 3
In a pan, sauté the chopped onion and garlic in olive oil over medium heat until they become soft and fragrant, releasing their rich aromas.
4
Step 4
Add the spinach and chopped olives to the pan, stirring occasionally. Cook until the spinach wilts and the flavors meld together beautifully.
5
Step 5
Mix in the crumbled feta cheese, and season the mixture with salt and pepper to taste. Ensure the ingredients are well combined for a balanced flavor.
6
Step 6
Stuff each tomato with the prepared mixture, pressing gently to fill them completely. Place them in the oven and bake for 15 minutes, allowing the flavors to meld and the tomatoes to soften.
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More about the Greek Style Spinach and Feta Stuffed Tomatoes

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Greek cuisine is renowned for its use of fresh, vibrant ingredients, and this recipe is a testament to that tradition. Stuffed tomatoes, or 'gemista', are a staple in Greek households, often filled with a variety of ingredients like rice, herbs, and meats. This vegetarian version highlights the classic combination of spinach and feta, a duo that is beloved in many Greek dishes. The use of black olives adds a touch of briny depth, enhancing the overall flavor profile. This dish is not only delicious but also visually appealing, making it a perfect choice for a light lunch or a starter at a dinner party. With its simple preparation and quick cooking time, this recipe is ideal for those who want to enjoy a taste of Greece without spending hours in the kitchen. Whether you're a seasoned cook or a beginner, these stuffed tomatoes are sure to impress.

Frequently asked questions

What ingredients do I need for Greek Style Spinach and Feta Stuffed Tomatoes?

The main ingredients for Greek Style Spinach and Feta Stuffed Tomatoes are tomato, spinach, feta cheese, onion and olive oil. The full list with quantities is on this page.

What kind of dish is Greek Style Spinach and Feta Stuffed Tomatoes?

Greek Style Spinach and Feta Stuffed Tomatoes is a Greek lunch recipe.

How long does Greek Style Spinach and Feta Stuffed Tomatoes take to make?

Greek Style Spinach and Feta Stuffed Tomatoes takes about 30 min from start to finish.

How many calories are in Greek Style Spinach and Feta Stuffed Tomatoes?

The recipe data for Greek Style Spinach and Feta Stuffed Tomatoes lists roughly 350 calories.

Is Greek Style Spinach and Feta Stuffed Tomatoes suitable for special diets?

Yes — Greek Style Spinach and Feta Stuffed Tomatoes fits Vegetarian, Low-carb preferences.

Is Greek Style Spinach and Feta Stuffed Tomatoes easy to make?

Greek Style Spinach and Feta Stuffed Tomatoes is rated Easy difficulty. You'll need Oven, Pan, Knife.

How many steps are in the Greek Style Spinach and Feta Stuffed Tomatoes recipe?

Greek Style Spinach and Feta Stuffed Tomatoes is presented in 6 instruction steps on this page.

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