Beetroot and Onion Rice

This vibrant and flavorful beetroot and onion rice dish is perfect for a Mediterranean-inspired lunch. The earthy sweetness of beetroot complements the savory notes of onion, creating a delightful harmony of flavors. It's a nutritious and colorful meal that is sure to impress.

🥑 Vegetarian
🌾 Gluten-free
bacground

Cook delicious Beetroot and Onion Rice in minutes!

Lunch
45 min cook
Medium difficulty difficulty
350 cal
Mediterranean

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

About this recipe

Make Beetroot and Onion Rice as a Mediterranean lunch that comes together in about 45 min. It's built around beetroot, onion, white rice and chicken broth, with the full ingredient list and quantities below. The recipe records 7 distinct ingredients, 6 instruction steps and medium difficulty difficulty so you can check the scope before you start.

EasyChef tags Beetroot and Onion Rice for vegetarian and gluten-free preferences. The listed equipment includes stove, pot and pan. The recipe data lists approximately 350 calories. Follow the quantities and directions on this page, or open EasyChef to save the recipe and add missing ingredients to a shopping list.

Pax Number
1
Measurement
Ingredients
100 grams beetroot
1 unit onion
100 grams white rice
250 milliliter chicken broth
20 grams margarine
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Stove
Pot
Pan

Make this with your ingredients — free in EasyChef

4.5★ · Free trial on iOS

Download EasyChef on the App Store

Instructions

1
Step 1
Begin by peeling and dicing the beetroot and onion into small, uniform cubes. This ensures even cooking and a balanced flavor throughout the dish.
2
Step 2
In a pot, melt the margarine over medium heat. Add the diced onion and sauté until it becomes translucent, releasing its sweet aroma.
3
Step 3
Add the diced beetroot to the pot and cook for about 5 minutes, allowing the flavors to meld and the beetroot to soften slightly.
4
Step 4
Stir in the white rice, ensuring it is well-coated with the margarine and vegetable mixture. Pour in the chicken broth, then season with salt and pepper.
5
Step 5
Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for 20 minutes, allowing the rice to absorb the broth and flavors.
6
Step 6
Once cooked, fluff the rice with a fork to separate the grains. Serve warm, enjoying the vibrant colors and rich flavors.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

More Mediterranean recipes

Copy link

instagram
rounde

More about the Beetroot and Onion Rice

bacground

Beetroot and Onion Rice is a dish that beautifully showcases the vibrant colors and flavors of Mediterranean cuisine. The use of beetroot not only adds a stunning hue but also provides a subtle sweetness that pairs wonderfully with the savory onion and rich chicken broth. This recipe is a great example of how simple ingredients can come together to create a dish that is both visually appealing and delicious. It's perfect for those looking to explore new flavors while maintaining a vegetarian and gluten-free diet. Historically, rice has been a staple in many Mediterranean countries, often paired with seasonal vegetables. This dish pays homage to that tradition, offering a modern twist with its unique combination of ingredients.

Frequently asked questions

What ingredients do I need for Beetroot and Onion Rice?

The main ingredients for Beetroot and Onion Rice are beetroot, onion, white rice, chicken broth and margarine. The full list with quantities is on this page.

What kind of dish is Beetroot and Onion Rice?

Beetroot and Onion Rice is a Mediterranean lunch recipe.

How long does Beetroot and Onion Rice take to make?

Beetroot and Onion Rice takes about 45 min from start to finish.

How many calories are in Beetroot and Onion Rice?

The recipe data for Beetroot and Onion Rice lists roughly 350 calories.

Is Beetroot and Onion Rice suitable for special diets?

Yes — Beetroot and Onion Rice fits Vegetarian, Gluten-free preferences.

Is Beetroot and Onion Rice easy to make?

Beetroot and Onion Rice is rated Medium difficulty difficulty. You'll need Stove, Pot, Pan.

How many steps are in the Beetroot and Onion Rice recipe?

Beetroot and Onion Rice is presented in 6 instruction steps on this page.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

Get personalised recipes from ingredients you already have

4.5★ · Free trial on iOS

Download EasyChef on the App Store
app screenshot
rounde

Discover other recipes

Get fresh recipe ideas in your inbox every week

Cook this with your ingredients

Free to start

Download EasyChef on the App Store